Yes, Christmas is behind us and the New Year is before us. It is all bright and shinning with possibilities. It is not healthy to spend to much time dwelling over the past, but I feel it is a good exercise to scan the life you have lived for the past year and decide what you liked about it and what you feel you need to change. Then, set about planning ways to make sure that this is the year you will change.
It is not about perfection but about living an authenic life. Be who you were born to be. Express yourself with joy and creativity. Doing your best when called upon and learning a new skill or building a new habit that will move you forward are great goals.
Feel the joy of a new beginning. Happy New Year!
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